Water Sports

Diving

Medes Islands, the spot with the greatest biodiversity in the Mediterranean.

Thousands of divers comes from all around the world to visit them, every year.

One of the three sides of the Mediterranean Triangle, name given by the commandant Cousteau during his investigations in these waters.

And you’re so close!!! Join our diving courses and discover such an amazing place.

The LASSDIVE diving school offers all diving levels. The diving introduction, for people who want to get a first feeling about diving, and all levels from the Open Water Diving to the Dive Master.

The diving instructors in the school teach the courses following the standards of the international organizations SSI, ACUC and PADI, giving the corresponding certifications to the students who finish the courses. These certifications are recognised for diving in any place in the world.

Open Water Diver

Yes, it’s time to discover that whole amazing world under the water. Time to discover this sport which is practiced for millions of people all around the world and which turns to become a lifestyle.
In addition in the LASSDIVE diving school we can adapt to your schedule. You can do a 3 days intensive course, a 2 weekends course or a more relaxed course which will take some more days.
If you still have not your own equipment you can borrow one of our equipment during the course. Just focus on having fun and learn.
Once the course is finished you will get your Open Water Diver accreditation, which allow you to dive all around the world.

Course price: 320€

Rescue Diver

A very special and interesting course in which you will learn how to deal and solve the stress and risk situations in which you can get involved.
That’s not useful only for you. That’s especially useful for you diving buddies who you will be able to help to in case of emergency.
The LASSDIVE diving school have Stress & Rescue instructors ready to lead such an important course in the most easy and funny way.
If you still have not your own equipment you can borrow one of our equipment during the course. Just focus on having fun and learn.

Course price: 280€

Deep Diving

Deep diving specialty course, in which you will learn how to safely perform a deep dive.
The LASSDIVE diving school instructors have the deep diving instructor specialty and a great experience, which guarantee a quality course and a great experience.

Price course: 180€

Navigation Diving

Navigation diving specialty course, in which you will learn how to correctly navigate during a dive.
The LASSDIVE diving school instructors have the navigation diving instructor specialty and a great experience, which guarantee a quality course and a great experience.

Price course: 180€

Freediving

One single breath. No tank. Accept the challenge???
Learning how to get relaxed, how to reduce the need of oxygen and how to optimize its consumption, how to become hydrodynamic… Do you want to know what are you capable to do and you did never even imagine? Do you want to know yourself? Do you want to get free from your fears?
In 2013 LASSDIVE sets the first freediving school in the Iberic Peninsula.
The freediving instructors in the school will teach the courses from the beginners level to advanced levels, offering as well training days for those who are already certified and wants to train in such an unique place as the Medes Islands or the coasts of Begur or l’Estartit.
All freediving courses will be given under the standards of the two main freediving organizations: SSI and AIDA. The students who will finish their courses will get the corresponding certification, recognized all around the world to be able to train in any place.

Price course: — €

Level 2 (SSI L1 / AIDA 2*)

To accede the Level 2 (SSI L1 / AIDA 2*) is not necessary to have done the Level 1 (SSI BASIC / AIDA 1*).
In this course you will learn all the necessary techniques to be able to freedive to a depth between 10 and 20m in an efficient and safety way, and you will perform them in the swimming pool and in the sea.
Relaxation, breathing, oxygen optimization, team work, safety procedures… everything that makes freediving such an unique and special sport which is getting more followers every day.
After finishing the course you will be able to accede the next level, the Level 3 (SSI L2 / AIDA 3*) to keep improving, or any of the specialties: Monofin or Freediving photography.

Course price: 250€

Monofin

Freediving in the most pure style.
FREEDIVE L’ESTARTIT offers you the possibility of learning the technique of the mermaids and the dolphins, everything with the Medes Islands as an amazing background.
The courses will be leaded by freediving instructors who will turn everything into an easy and fun experience.

Course price: 180€

Diving Introduction

The LASSDIVE diving school offers you the possibility of getting your first touch with the diving world in a privileged environment.
Personalized diving introductions in the swimming pool or in the sea, with an approximated duration of 30 minutes.
By doing the diving introduction you will get your first accreditation, the snorkel one, which will be the basis for future diving courses.
We will take care of the whole equipment, you just need a swimming vest.

Price of the introduction in the swimming pool: 40€
Price of the introduction in the sea: 50€

Dive Master

In the LASSDIVE diving school you can do the first professional diving level, the Dive Master.
This accreditation allows you to guide groups of divers and to assist an instructor during the lessons.

Course price: 550€

Underwater Photography

The Medes Islands is the spot with the greatest biodiversity in the Mediterranean Sea. A huge number of species of plants and animals are gathered in these protected waters, making one of the most amazing ecosystems in the Mediterranean Sea. The perfect place for an underwater photography course!
The underwater photography course in LASSDIVE is composed by a theoretical part, in which will be showed the different components of a photography camera, their operation and the different underwater housings available, and an on the water performing part, in which will be showed the different techniques for the underwater photography.
The courses will be leaded by underwater photography instructors who, at the same time, are diving instructors, which guarantee the maximum learning and safety level while the sessions.
LASSDIVE has underwater photography cameras for rental, for those who want to take the course before getting their own equipment.

Course price: 180€

Wreck Diving

Wreck diving specialty course, in which you will learn how to safely perform a wreck dive.
The LASSDIVE diving school instructors have the wreck diving instructor specialty and a great experience, which guarantee a quality course and a great experience.

Price course: 180€

Freediving Introduction

Do you want to discover what’s freediving? Do you want to know why the number of freedivers is growing up every day? Do you want to understand why by doing a freediving course this sport becomes in one of the safest sports? Are you ready to start a new way of life?
Come to do a freediving introduction with FREEDIVE L’ESTARTIT. You will get all the answers and a new question: why didn’t you do it before???
By doing the freediving introduction you will get your first certification, the snorkel one, which will set the basis for future freediving courses.
The freediving introduction will be done in our swimming pool and will last around 20 minutes. We will take care of the whole equipment, you just need a swimming vest.

Price of the introduction: 40€

Level 3 (SSI L2 / AIDA 3*)

Para acceder al Nivel 3 (SSI L2 / AIDA 3*) debes haber realizado previamente el Nivel 2 (SSI L1 / AIDA 2*).
Aquí llevarás la apnea al siguiente nivel. Perfeccionarás las técnicas y aprenderás a bucear en apnea hasta una profundidad de entre 20 y 30m con total seguridad.
Descubre también las especialidades de Monoaleta i Fotografía aubmarina en apnea.

Course price: 300€

Freediving Photography

The Medes Islands is the spot with the greatest biodiversity in the Mediterranean Sea. A huge number of species of plants and animals are gathered in these protected waters, making one of the most amazing ecosystems in the Mediterranean Sea. The perfect place for a freediving photography course!
The freediving photography course in FREEDIVE L’ESTARTIT is composed by a theoretical part, in which will be showed the different components of a photography camera, their operation and the different underwater housings available, and an on the water performing part, in which will be showed the different techniques for the freediving photography.
The courses will be leaded by underwater photography instructors who, at the same time, are freediving instructors, which guarantee the maximum learning and safety level while the sessions.
FREEDIVE L’ESTARTIT has underwater photography cameras for rental, for those who want to take the course before getting their own equipment.

Course price: 180 €

Advanced Open Water Diver

If you are already an Open Water Diver it’s time to get diving into a next level.
In the LASSDIVE diving school you can do your Advanced Open Water Diver course in a very special and customize way. The course will consist on the performing of some training dives, about some different diving specialties. Some of them are mandatories but you can choose the other ones!
If you still have not your own equipment you can borrow one of our equipment during the course. Just focus on having fun and learn.

Course price: 290€

Nitrox Diver

Nitrox is a mix of gases different from air, which have got a lot of popularity during the last years between the divers, because its properties. Nitrox makes diving safer as it entails a reduction of the nitrogen saturation compared with the common air, besides it also entails a less muscular fatigue, which makes you finish the dive less tired.
In the LASSDIVE diving school you have the opportunity of learning how to dive with this useful mix of gases.
If you still have not your own equipment you can borrow one of our equipment during the course. Just focus on having fun and learn.

Course price: 125€

Underwater Video

The Medes Islands is the spot with the greatest biodiversity in the Mediterranean Sea. A huge number of species of plants and animals are gathered in these protected waters, making one of the most amazing ecosystems in the Mediterranean Sea. The perfect place for an underwater video course!
The underwater video course in LASSDIVE is composed by a theoretical part, in which will be showed the different components of a video camera, their operation and the different underwater housings available, and an on the water performing part, in which will be showed the different techniques for the underwater video.
The courses will be leaded by underwater video instructors who, at the same time, are diving instructors, which guarantee the maximum learning and safety level while the sessions.
LASSDIVE has underwater video cameras for rental, for those who want to take the course before getting their own equipment.

Course price: 180€

Diving Day Trips

The LASSDIVE diving school organize diving day trips around the Coast of El Montgrí, Medes Islands or the coast of Palamós and Platja d’Aro.

Ask for the schedule and prices of the different trips.

Level 1 (SSI BASIC / AIDA 1*)

Welcome to the world of freedive! After this course you will get your first freediving accreditation.
Learning how to get relaxed, how to reduce the need of oxygen and how to optimize its consumption, how to become hydrodynamic… Do you want to know what are you capable to do and you did never even imagine? Do you want to know yourself? Do you want to get free from your fears?
During the course you will learn all the basic techniques and you will perform them in a swimming pool.
We will let you the whole equipment. Just focus on having fun and to learn.
Discover the next levels and start freediving in the sea.

Course price: 180€

Training Day

If you already have your freediving certification and you want to come to train to the Medes Islands, FREEDIVE L’ESTARTIT is going to make it easy for you. You can bring your own equipment or you can rent one in our facilities. We will take care of rest of the material.
Training days are always leaded by a freediving instructor to guarantee the maximum learning and safety.

Pool session price: 30€
Sea session price: 35€

Snorkel

The Parc Natural i Reserva Marina de les Illes Medes, one of the marine protected areas with greatest biodiversity on earth, is the perfect place for snorkeling.
Thousands of people from all around the world come to visit these islands just to enjoy these amazing waters and it’s great sea life.
The Coast of El Montgrí, being placed close to these islands, is also an unbeatable spot for snorkeling or to enjoy the view of that sheer coast that hides such an amazing secrets and small bays which surprises everyone.
LASSDIVE organize guided tours around the Coast of El Montgrí, with local guides who knows all the secrets and spots of the place. The guides will set groups of maximum 7 people, in order to give a better attention.
Snorkeling is the perfect activity for those families or groups of friends who wants to have a nice day surrounded by the most incredible sea life around the Mediterranean Sea.
Taking advantage of the snorkeling tour, LASSDIVE offers the possibility of getting the snorkeling certification, a first certification that will set the basis for future diving and/or freediving curses.

Price course: — €

Another Water Sports

Sailing

The LASSDIVE sailing school is teaching sailing sports (catamaran or windsurf), to students of any age, but specially prepared to introduce in this sport to the youngers, who will find reduced size boats, perfect to discover a sport in which they will learn how to understand the surrounding nature to be able to use it to drive boats with no engines. Only wind, current and waves.
Professional sailing instructors will transmit this knowledge and will drive the lessons with the better efficiency and safety, in such an exceptional environment as the Mas Pinell Beach, between l’Estartit and Pals, with the Medes Islands as background.
Courses will be done in reduced groups to get the maximum efficiency.

Course price: —€

Kayak

The Medes Islands and the surroundings of Begur and l’Estartit are the perfect environment for the practice of kayak.
Kayaking is an easy sport which can be practiced alone, with single kayaks, or in double kayaks. Is the perfect sport to enjoy a nice day in the sea with the family or friends.
Courses will be done in reduced groups but tours are also organized for groups. The instructor will lead the group by the most amazing places of the Costa Brava.

Course price: —€

Stand-Up Paddle

Stand-up paddle is a new discipline consisting on standing over a board, similar to surf boards, while using a paddle.
Stand-up paddle is a relaxing and highly addictive way to enjoy an outdoor sport available for everyone, in which the goal is to be able to keep the balance over the board while using the paddle.
Ask for our Stand-up Yoga lessons and discover a surprising and new way of relaxing your body and mind in the water, over a stand-up-paddle board.
Courses will be done in reduced groups to get the maximum efficiency.

Course price: —€

Human Hamster Balls

One of the new adventures for 2013, called to be a hit specially between the lovers of new sensations. The human hamster balls for humans. A giant balls, around 3m of diameter, with an air chamber inside where people can easily access. Then is only needed to start rolling like a real hamster, while controlling the direction and the speed.
Driving the balls from inside while floating over the water in a complete safe and controlled way.
One of the funniest activities of the lasts years to enjoy with the whole family, doesn’t matter the age.

Course price: —€

Flyboard

Pure adrenalin!
Fly over the water while you feel like a Superhero and dive into the water like a dolphin. Everything is possible!
The new activity which it’s being a real hit all around the world it’s now, and under exclusive rights in the whole beach of l’Estartit, in the LASSDIVE sports center.
Our certified Flyboard instructors will give you a little lesson about how to control the Flyboard, will conduct your fly and dives, and will be always close to you to make sure that you will get the most unforgettable and funny experience that you can imagine.
99% of the people achieve to fly in less than 15 minutes.
One of the must’s in your “things-to-do” list.

Course price: —€

Surf

Long and stable surf boards guarantee the learning of one of the most popular sports of seas and oceans.
Courses for beginners in which the students will learn how to deal with the waves and how to keep the balance over the board.
Courses will be done in reduced groups to get the maximum efficiency.

Course price: —€

Jet-Ski

The famous and funny jet-ski are one of the best hits in the LASSDIVE sports centre.
The jet-ski instructors will lead the tours around the coast of these part of the Costa Brava, from Begur to the amazing Medes Islands, including the more hided spots of the l’Estartit coast.
Best news is that in the LASSDIVE sports centre, jet-ski license is not required to be able to drive the brand new jet-ski’s by yourself. Powerful and funny.
Jet-ski are the perfect activity for those who want an adrenaline shot or for those who want a relaxing time, alone or between friends or family, enjoying such a perfect environment and water.

Course price: —€

Fishing Costa Brava

Being passionate about fishing?
Do you like the challenges?

The Costa Brava is one of the most visited tourist destinations of our country, and in fishing offers an interesting point of catches.

Get ready the fishing rod, and practice your technique in the Costa Brava… besides having an excellent climate, Camping El Delfin Verde offers you first class accommodations and a cuisine to suit you…
Come fishing in Costa Brava right in front of our camping!
-Surfcasting
-Spinning

Are you parcticing river fishing?
There is no problem, try your hand in the Ter River, just a few hundred meters from our campsite.
-Carp fishing
-Feeder

In any fishing practice license is needed License process or ask in our reception for help.
Fishing schedules in beaches from mid-June to mid-September, runs from sunset to sunrise (take advice).

Fishing is calling you?
If you’re fishing addicted or is your hobby, we invite you to participate in one of our guided fishing tours: (see pdf file)

El Delfin Verde

C/ Rossinyol 1, 17257 Torroella de Montgrí – Costa Brava
GPS: N 42º 00’ 43,70’’ E 03º 11 417,56’’

Tel +34 972 758 454 – Fax +34 972 760 070
KG-000020-54
info@eldelfinverde.com

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